Full episode - July 05, 2018
Did you know what you wanted when you were in high school? Our teen guinea pig takes on the challenge of figuring out her purpose in life.
Full episode - February 19, 2018
Our happiness guinea pig thought he had it all—but learned he had it all wrong. Discover how he brought more joy and humor into his life.
Full episode - May 30, 2019
He started Afghanistan's first post-Taliban rock band when he was 18 years old. A decade later, our Happiness Guinea Pig takes on another challenge: writing about his emotions.
Full episode - April 11, 2019
Erin Morrow illustration
The loss of a job, the pain of a breakup -- it's easy to get down on ourselves when things aren't going well.
Full episode - April 04, 2019
Ross image
Poet Ross Gay shares his own happiness practice: savoring the everyday delights in life.
Full episode - March 28, 2019
Are you still mad at someone who hurt you in the past?
Full episode - March 21, 2019
Trufelman illustration
What kinds of objects, images, and words surround your home or office?
Full episode - March 14, 2019
Luke Burbank illustration
Do you have trouble slowing down enough to actually enjoy your life?
Full episode - March 07, 2019
Diana Gameros illustration
How can we feel connected to the world around us?
Full episode - February 28, 2019
Cindy Wilson graphic
Do you fixate on your flaws and shortcomings?