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Do you take your partner for granted?
Are you stuck ruminating about the past?
Do you find yourself looking at your phone when you're supposed to be paying attention to a friend?
Many of us avoid chatting with strangers – isn't small talk tedious and dull?
Author Michael Pollan, shares his experiences on being a guinea pig for his new book.
Did you know what you wanted to do when you were in high school? Our teen guinea pig takes on the challenge of figuring out her purpose in life.
Would you rather swim with sharks or give a speech before thousands of people? Discover how this happiness guinea pig tackled one of his many fears--and lived to talk about it.
Holding on to a grudge? Hear how our happiness guinea pig tried to let go of deep-seated anger and resentment.
For years, Dan Harris of ABC News was plagued by anxiety, depression, and streaks of anger. Here's how he learned to tame the voices in his head and get 10 percent happier.
In hard times, do you seek comfort from others or turn inwards? Find out how our Happiness Guinea Pig emerged from trauma by accepting others' support.
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